United

Collective

Embark, Educate, Empower. The roadmap to success.

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People Love Us

Finally, fitness that fits your life.

Get personalised guidance, empowering education, and a community that celebrates your progress, not perfection.

FITNESS + NUTRITION GUIDANCE

Unlock custom workout plans tailored to your goals and lifestyle, complete with easy-to-follow video guides. Receive practical, no-nonsense nutrition advice to fuel your body without restrictive diets.

SUPPORTIVE COMMUNITY

Connect with like-minded individuals in our exclusive Facebook communities. Share your wins, get encouragement, and find accountability from people who understand your journey. You're never alone here.

HABITS AND MINDSET BREAKTHROUGHS

Move beyond 'all or nothing' thinking with strategies for sustainable habits that stick. Develop the confidence to overcome challenges and cultivate a resilient mindset for long-term success.

Getting Started

Start with a focused block or book a single session before choosing an ongoing coaching plan.

Starter Pack

$127

2 × 45 minute personal training sessions

A perfect intro to training to learn the basics and build confidence.

Must be purchased on the day of your consult and is available once per person.

Single PT Session (no agreement)

1 × 45 minute personal training session outside any ongoing plan.

$127

Ongoing Coaching Plans

Each plan builds on the last so you can choose the level of support that fits your confidence, goals and budget.

Features	First Steps $30/week	Embark $110/week	Educate $167/week	Empower $217/week
App access and training program Training app access with structured workouts to follow.	✓	✓	✓	✓
Weekly progress tracking Check ins each week to review progress and adjust focus.	✓	✓	✓	✓
Direct support between sessions Message support when you need guidance or reassurance.	–	✓	✓	✓
Personalised training plan A program tailored to your goals, schedule and gym.	–	✓	✓	✓
Accountability coaching Ongoing reminders and support to keep you consistent.	–	✓	✓	✓
Nutrition foundations Simple, practical guidance to support your training and recovery.	–	–	✓	✓
Nutrition check ins Regular reviews to help you build sustainable nutrition habits.	–	–	✓	✓
Written meal plan A personalised meal guide with simple structure and ideas.	–	–	–	✓
Weekly PT sessions Your in-person training sessions each week.	–	1 × 45 min	2 × 45 min	2 × 45 min
Nutrition consultation (30 minutes) A focused session each week to align your food with your goals.	–	–	–	1 × 30 min weekly

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YOUR FIRST STEP TOWARDS LASTING CHANGE

DOWNLOAD YOUR FREE 'BEGINNER'S FITNESS ROADMAP

Feeling overwhelmed by fitness advice? Our exclusive 'Beginner's Fitness Roadmap' cuts through the noise, giving you a clear, actionable plan to start building healthier habits today. Designed specifically for those new to fitness or returning after a break, this guide will help you embark on your journey with confidence, not confusion.

It's time to stop overthinking and start doing. Get simple, practical steps that fit your life, not complicate it. This is your MVE to real progress.

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